Custom Orthotics in India

Released Date: 2021-01-28

What is Custom made orthotics?

Orthotics is special shoe or heel inserts a doctor prescribes that are custom-made specifically for you. A doctor may prescribe orthotics to treat foot, leg, or back problems.

Why is it needed?

Some of the goals a doctor may have for orthotic treatment include:

To correct foot deformities
To help the foot or ankle function better
To provide support to the ankle
To reduce the risks for further injuries

Orthotics is more than just a heel pad or shoe insert you can buy at most athletic stores. They’re highly customized shoe or heel inserts made for your feet.

Conditions can be treated through Orthotics are:

Arthritis. Rheumatoid arthritis and osteoarthritis can cause discomfort in the feet and poor positioning that orthotics may help to correct.
Back pain. Sometimes poor positioning of the feet, such as arches that roll inward, or lack of cushioning can cause pain that orthotics can lessen.
Bunions. Bunions are painful bumps that can develop at the base of the big toe and cause foot deformities. Orthotics with a wide toe box can help to reduce pressure on the big toe.
Bursitis. Inflammation of fluid-filled sacs in the heels and toes can cause bursitis pain and discomfort. Orthotics with heel and arch support can help to reduce bursitis discomfort.
Diabetes. Sometimes, a person with diabetes can lose sensation in their feet, a condition known as diabetic neuropathy. When this occurs, orthotics can help to reduce excess stress and pressure that can lead to foot ulcers.
Flat feet. Flat feet can cause foot, ankle, and back pain. Orthotics can help to support the feet and promote proper foot positioning.
Hammer toes. Hammer toes often occur as a side effect of bunions on the big toe. They cause second-toe pain and deformities on the ball of the foot. Orthotics can provide additional support to the feet and reduce the likelihood that hammer toes will worsen.
Heel spurs. Heel spurs are conditions where excess bone grows on the back or bottom of the heel. Orthotics can support the foot and reduce inflammation.
High arches. Very high arches can stress muscles in the feet and lead to a number of conditions, such as shin splints, knee pain, and plantar fasciitis. Orthotics can help prevent a person’s feet from rolling excessively inward or outward.
Injuries. People who’ve experienced trauma to their feet and ankles may require extra support during the healing process with orthotics.
Plantar fasciitis. Plantar fasciitis is a common cause of heel pain. Doctors may sometimes recommend orthotics to support the heel and foot.

Doctors may also prescribe custom orthotics for people who have positional concerns with their feet or legs. This can include those with underdeveloped leg and foot muscles.

Types of orthotics for feet

The orthotic types can range in materials from rigid — usually made from materials such as carbon fiber or plastic — to accommodative, which is very flexible and cushioning. Some orthotics are full-shoe inserts similar to the insoles present in many athletic shoes. Others are a smaller heel insert that fits into the back cup of the shoe. Ankle-foot orthotics are another option that has not only a shoe insert, but also an upright portion that extends from the heel upward and around the calf. Doctors may recommend using orthotics in conjunction with braces, other shoe inserts, or taping, such as kinesiology taping.

Frequently asked questions

Q.Should you wear orthotics all the time?

If your podiatrist prescribes orthotics, it's important to wear them as recommended. If you neglect to wear them as prescribed, you could worsen any injuries to your muscles or tendons. You could also experience related symptoms, such as back, leg, ankle, or elbow pain.

Q.Does custom orthotics hurt at first?

The short answer is no; orthotics are custom-designed for each patient and are intended to help your feet, not hurt them.

Q.How long does it take to break in custom orthotics?

It may take from three to four weeks before you can wear them comfortably all day. Avoid running or other intense activities with the orthotics until your feet have had an opportunity to adjust to the new foot posture and you can wear those 8 hours a day.

Q.How long do custom foot orthotics last?

Typically, high-quality prescription orthotics last between two to three years. Custom orthotics is designed to withstand wear and tear from standing and walking, but using them on a daily basis will inevitably result in damage over time.

Q.Is custom orthotics better than over the counter?

The obvious difference between the two types of orthotics is the price. Over the counter orthotics is usually the cheaper option as they are mass produced and not personalised at all. Custom orthotics, as the name suggests, are completely customised to your feet and therefore they will cost more.